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hello my name is Briana....and for some reason....right now...i just feel dull...kind of down and depressed....my therapist told me to always draw on myself if i ever feel like cutting myself so that's why i have drawings on my arm....but...the thing is that they are usually depressed ones... saying "help me" "kill me" so i don't get it anymore....i asked my therapist if there is anything else i can do.....they told me.."Then you can try having a notebook of how u feel...a notebook that describes how u are feeling at the moment, because it is always best to let your feelings out in that way.." I tried that for awhile, and to be honest it actually helps me...it calms me...here is one, " right now...i just feel dull...kind of down and depressed...i feel like what she told me is getting the best of me....okay...i probably am a hoe...i probably going to have...what? 10 or more kids...okay..sure...but first of all....you don't have the right to call me anything since u don't even know what i am going trough right now....so please don't tell me anything that will bring me to my misery....especially........if you are my best friend......"

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