Notes

firstly what we need; we need to fix sinew. how can be its posible, with add new sinewies.
trees have fix itself, fixs their cell, but they are plant cell, human cell is animal cell, so we need to change them to animal cell, is it possible? yes! with heat. what ?
yes, if you heat any plant cell, you drill plant cells wall, so they have to change to animal cell, like mushrooms, they are plant but have animal cells.
so we need to molasses, real molasses,
how to make molasses,
need true fruit and some clay; clay ? yes clay, because clay has so many mineral and it can drill the plant cell wall,
lets turn to sinew,
https://www.anatomi.gen.tr/images/bacak-kaslari-anatomisi.jpg
you was should cut your
-rectus femoris
-sartorius
-graciiis
-adductor longus
-vastus medialis
they have one common side, what is it ? it is triped muscle and attack sniews
in here we need 3 thing
1-) good food; meat, vegetables, water ( with mineral, i will turn this ), sugar (important this)
meat; sniews and muscle have cells, meat has too cells, we add them news and powerfull with protein cells
which meet seems to human cells; cow meat, cow meat so seems to humans too, you have to eat cow meat
vegetables; i said, trees can fix itself, this so hard for me for explain, just eat them ; leek, eggplant, cucumber, carrot, garlick (everyday just one thoot)
water; water has 2 tings, hydrogen and oxygen, universe created from hydrogen and everthing change from it, human body make this slowly but prefectly, water has a magic,
https://www.youtube.com/watch?v=3nnDSADh1y4
https://www.youtube.com/watch?v=A_tm9FEv5tg
just watch them then you will understand
sugar; brain working with just sugar, sugar can make electric, and brain work all body, if you give doping to your brain, it will make you powerfull,
just give sugar to your brain, so much take, you can try with tea =*^_^*=
2-) imagine; i will see you to god, close your eyes and imagine somewhere, put there some stuff, what you want, put there some animal, finaly put there humans,
look them, they cant imagine or think anything, because you created them, you make their karma, life like this, if you imagine this world you can change someting
believe to your walk, for me
3-) yogurt; yes yogurt XD, yogurt like mushroom, in yogurt has so much bacterium, and bacterius make humans powerfull, any turk live about 90 year, because we eat it everyday, and it make powerfull bone, you need to this too
you have to eat yogurt everyday about 100 gram ( i thing more but enought to 100 gram)
4-) molasses; i explained this XD
5-) pain; pain is make powerfull animals, and humans too an animal, i dont say scratch you XD like this pain, try walk, try and try, dont give up to try, everday try extand your leg for 1 minute
hard yourself for it
6-) kitty; you need to me XD meeoow =*^_^*=