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anatomy study for test
143-172 (60 min)
193-210 (60)
MAIN:
176-193(60
131-143(60)
review(60)- Tuesday
review with assignments- monday( 60)
Math project
Global Thesis
Math worksheet
4 butt pulses
10 sec plie push on each side
15 sec flat lunge with elbows touching flat feet
15 sec with knee bent 90 degree angle elbows on the ground
right leg only like buddha lay flat over
(repeat on other side)
one leg bent push (15 sec each side)
straddle 20 sec each side
30 sec push straddle push
30 sec butterfly
thread the needle 10 each side
happy baby 10 sec
half splits-30
straddle against the wall- 45
middle splits for a minute
half splits for 10 sec
ALL DONE release tension
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