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What this will do is create some micro fracture in your leg joints and these micro fracture will get repaired with naturally releasing HGH (Human Growth Hormone) in your body, giving you few more centimetres in your legs.
For natural HGH release make sure that:
-You take enough deep sleep of at least 7–8 hours.
-Stay hydrated by drinking 3–4 litres of water everyday.
-Have a healthy high protein diet. Stay away from unhealthy foods.
-Do few stretching and own body weight exercises.
-Try to stay stress free.
Keep pressing your thumbs and toes as it will trigger the pituitary gland to release HGH.
The another method I've come up with is hanging upside down with weights.
As you know that astronauts grow 1–2 inches in space due to no gravity which causes their backbone to get decompressed.
This method will not reopen your growth plates but can help you to gain couple of inches.
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