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孩子们不应该经常在外面用餐。因为有很大可能性对身体不好。外面的饭菜为了追求口感总是放各种各样的料,盐多,油多是必备。太咸了会让人觉得齁得慌,当然就不好吃了。而糖能减轻咸味、调和百味,加了糖之后,就可以放更多的盐而不觉得咸得难受,甚至还会让人觉得味道浓郁。但是糖本身不利于健康,如加上味精,又会进一步增加钠的含量。在这种组合中,钠含量已经相当于正常调味的两三倍,很不利于健康。
卫生条件堪忧,外卖是根本看不到加工过程的.吃进肚子里的东西寄托在不被彻底监督的职业操守上,我觉得挺玄乎的.所有的厨具和餐具都需要定期清洗、消毒,确保没有致病微生物存在。
如何类:
孩子的良好饮食习惯的培养,是每个父母都很关心的事情,如果让孩子健康的饮食并且是有规律的饮食,就是培养孩子饮食习惯的一个很重要的方面。我们可以鼓励孩子进行户外活动,而不是看电视和玩游戏。周末时全家一起打球,或者游泳,或者去公园散步、骑车等。我们也可以鼓励孩子们慢慢吃。慢慢吃的时候,一个孩子可以更好的感觉他是吃饱了还是仍然饿着。父母能教育孩子讲究卫生,祸从口出,并从口入,教育孩子勤洗手,养成良好的洗手习惯。尤其是要注意从小培养孩子健康的饮食观,让孩子从小形成饮食有节、均衡营养的好习惯。
立场类
:我同意。如果父母亲缺乏健康意识,而且一直吃垃圾食品,年轻人会根据他们的生活方式。家长首先要做好榜样,不要当着孩子的面说这个不好吃、那个不好吃;或不断地鼓励孩子多吃某种东西,如你不吃某某食物就长不高等,让孩子不偏食、挑食。
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