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孩子们不应该经常在外面用餐。因为有很大可能性对身体不好。外面的饭菜为了追求口感总是放各种各样的料，盐多，油多是必备。太咸了会让人觉得齁得慌，当然就不好吃了。而糖能减轻咸味、调和百味，加了糖之后，就可以放更多的盐而不觉得咸得难受，甚至还会让人觉得味道浓郁。但是糖本身不利于健康，如加上味精，又会进一步增加钠的含量。在这种组合中，钠含量已经相当于正常调味的两三倍，很不利于健康。
卫生条件堪忧,外卖是根本看不到加工过程的.吃进肚子里的东西寄托在不被彻底监督的职业操守上，我觉得挺玄乎的.所有的厨具和餐具都需要定期清洗、消毒，确保没有致病微生物存在。
如何类：
孩子的良好饮食习惯的培养，是每个父母都很关心的事情，如果让孩子健康的饮食并且是有规律的饮食，就是培养孩子饮食习惯的一个很重要的方面。我们可以鼓励孩子进行户外活动，而不是看电视和玩游戏。周末时全家一起打球，或者游泳，或者去公园散步、骑车等。我们也可以鼓励孩子们慢慢吃。慢慢吃的时候，一个孩子可以更好的感觉他是吃饱了还是仍然饿着。父母能教育孩子讲究卫生，祸从口出，并从口入，教育孩子勤洗手，养成良好的洗手习惯。尤其是要注意从小培养孩子健康的饮食观，让孩子从小形成饮食有节、均衡营养的好习惯。
立场类
：我同意。如果父母亲缺乏健康意识，而且一直吃垃圾食品，年轻人会根据他们的生活方式。家长首先要做好榜样，不要当着孩子的面说这个不好吃、那个不好吃；或不断地鼓励孩子多吃某种东西，如你不吃某某食物就长不高等，让孩子不偏食、挑食。
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