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Dry brushing the body brush - A secret weapon for massage therapists

The lymphatic massage involves the following steps: Step one: Clearing lymphatic system. Your lymphatic system is basically a network of tubes and nodes throughout your body that transport waste products and other substances back to your bone marrow for use and replenishment. A blockage is a medical condition that occurs when one or more of these nodes or tubes become blocked. There are many ways that blockages can occur. Some can be caused by overproduction of certain glands (such as those used in the skin), disease, overproduction of fluid in the lungs or kidneys, or even radiation therapy. A blockage can prevent the tubes or nodes from functioning properly and prevent the waste products they transport back to bone marrow being absorbed and replenished.

The lymphatic massage helps to clear your lymphatic system from any blockages or narrowing drain lines, allowing flow to continue as normal. Massages stimulate lymph flow, and can also clear your lymphatic system. Normal and effective lymph flow will help your immune system work better and provide more energy. You'll also feel happier, more relaxed and younger-looking. Lymphatic massages improve circulation and stimulate lymphatic drain which allows waste products from your body to move faster through the lymphatic system. This reduces swelling and makes it possible for the body's waste to be removed from its cells.

Step Two: Lymphatic Drainage and Skin Upkeep. The lymphatic system is cleared of any debris and blockages that might be present by this massage. Begin at the foot and move upwards to your hips. Then, you will reach your waist and upper shoulders. Use gentle stretches to gently stretch out your lower back, buttocks, abdomen, and legs. You don't need to press too hard. Just move in a circular motion and stop when your shoulders relax.

Step Three: Upper Arm and Back Massage. Apply massage therapy to your upper arm using your thumb, forefinger and thumb to gently pull up your skin to the outside. Make sure that your elbows are slightly bent as you stretch your upper arm towards the sky. Move toward your stomach but resist the temptation to rub your stomach muscles as this will only add pressure and irritation to the massage.

Step Three: Knead your Lower Back. The third step to a full body massage involves gently stretching out the lower back and buttocks. Gently stretch your lower back by placing your hands on your lower back. Do not try to forcefully jerk your buttocks back toward your spine; just gently stretch in a circular motion. To properly stretch these muscles, you may need to push your back gently.

Step Four: Lymphatic Nodes and lymphatic drainage. The fourth step is stimulating lymph nodes by using your fingertips. The best place to stimulate the lymph nodes is the one in your hand. They are more accessible and easier to control. 포항출장마사지 You may also want to massage your hands with a massage oil if this does not give you a relaxing massage. The essential medium to release toxins from your lymphatic system will be the massage oil.

Step Five: Drainage Massage. Once all the knots, pain, and muscle tensions in the body have been successfully treated, it's time to drain the system. To perform a lymphatic drainage massage, a therapist will position themselves right behind the root of the client's palm and begin tapping the drainage system using smooth, rhythmic strokes. This massage technique is the best for deep cellular cleansing.

You don't need to be a professional massage therapist to get a lymphatic massage. It is important to learn the fundamental concepts and techniques of lymphatic massage therapy. A lymphatic massage does not have to cost thousands of dollars. Neither do you need to be a professional massage therapist in order to get one. It is enough to know how to use dry brushing to stimulate the lymphatic system. You also need to have basic massage therapy experience and to move fluid around your body easily and efficiently. If you can do these things, you will have no problem performing a successful lymphatic massage on your own!
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