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What is Trigger Point Massage Therapy? How Does It Work?

Do you know that massage therapy has helped thousands of people live happier lives? It's true. I've been giving it since I was a teenager and I still remember the first time my mom gave me a massage. It was a sensation of relief and relaxation. It was as if my time had stopped and my body was gently guided back into its proper alignment. This is the reason I love Trigger Point massage so much.

Trigger points are sore, painful muscles that can cause muscles to tighten under stress. These tense knots are very sensitive, and if excessive pressure is put on them, it creates even more pain in other parts of the body. Trigger Point massage therapists help to ease knots and minimize the pain that comes with them by releasing knots through the body of the client. They identify the trigger points that are located in the most important regions of the body and treat them with specific movements. Trigger Point therapy is not only ease tension or pain in muscles, but also reduce swelling and speed the healing process.

Trigger Point massage differs from the majority of massage techniques because it focuses on locating the precise area that triggers the Pain Response Network, or PRN. Once the therapist finds these trigger points, they then move swiftly and deeply through the layers of tissue that surround them, applying pressure consistently until knots are released. Trigger Point Therapists employ a combination of hand movements, tapping and friction, deep tissue massage, and friction to release knots, relieve the pain, improve flexibility, and increase circulation. Trigger Point therapy can be used to help athletes, people recovering from surgery, as well as those who suffer from chronic pain.

Trigger Point massage techniques have been practiced for hundreds of years and were originally developed in China. This kind of massage is also known as Chinese Water Tantra Massage. In the West, Trigger Point is often utilized to treat spasticity an illness that is caused due to tightness in muscles. Trigger Point therapy is a method to loosen muscles that are tight and relieves tension, allowing muscles to relax. The compression of the muscle tissues in the lower back relieves tension in the knee and leg and reduces the incidence of lower leg pain.

Trigger Point therapy is performed by a qualified massage therapist who is trained in manipulating the Pain Response Network and finding it. The massage therapist begins by placing their hands beneath the shoulders of the client and then massaging through the knots. They may focus on just one knot or employ their entire finger or hand to work through all knots. Trigger Point therapists must work with their clients as gentle as possible, since sudden motions and jerking movements may result in more discomfort and injury. Trigger Point is ideal for people who suffer from chronic muscle tightening and tension.

Trigger Points therapy is effective because the hands of the massage therapist are able to locate the Pain Response Network (PRN) composed of a variety of nerves that run through and around the knots in the lower back. The massage therapist then applies pressure to the knots using their fingertips to break down the fibrous tissue between them, releasing the tension in the muscles affected. Trigger Point therapists use light pressure and pressure for a predetermined duration to release tension from knots and allow the body to naturally relax. Trigger Point is commonly used to treat sports injuries, frozen shoulder and other ailments that result from tension and stress. Trigger Point can be used to treat chronic lower back pain, whiplash and Achilles tendinitis.

Trigger Point therapy is often done by using Vibromassage, a deep tissue massage technique that uses smooth, vibrating strokes on the skin to ease chronic tension and restore proper mobility to joints. There are two kinds: trigger point therapy. Swedish massage therapy uses gentle friction from the oil to apply smooth flowing strokes to the body. Deep Tissue massage therapy uses the use of firm pressure and long, slow, sliding strokes that are more intense than Swedish massage. Trigger Point is utilized together with Swedish to provide a full body massage which is specifically designed to relieve pain and improve the functioning of.

Trigger Point therapy works best when done by a trained therapist with experience treating patients with chronic pain and problems related to the nervous system as well as the muscles. In Trigger Point you will find that the therapist will apply pressure to several specific knots that are located in and around muscles, tendons and ligaments. Homepage Trigger Point is a type massage, but don't let it fool you. This is not the way a masseuse treats Trigger Points; this is an incorrect term used by certain clients to describe the Trigger Point therapy offered at some massage salons. When a patient uses Trigger Point they are receiving regular massage that has been modified to specifically concentrate on relaxing muscle spasms, and releasing chronic tension and knots as well as improving circulation and blood flow, and allowing the body to relax and return to a more natural state.
Website: https://www.bsromimassage.com/gyeongju