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The Health Benefits of Pink Salt May Shock You!
Pink salt (also known as Pink Himalayan) is a rock salt found in the foothills of the Himalayas mountains. This salt, often with a bright pink tint due to iron oxides, is mainly used as a cooking salt substitute and as an ornamental salt for decorative lamps, photo albums and as a spa treatment. The pink color of Himalayan Pink Salt comes from a mineral called "reduced red oxide" or "mithochrous."

This naturally occurring salt can be found in many parts of the world, and has been used by humankind for its rich mineral content over centuries. Pink Salt contains magnesium, sulfur, potassium and calcium, as well as manganese and zinc. It was first thought to be used for its color although the truth is that the color is not produced during the process of collecting the minerals. It was actually discovered when a scientist performed a test to see if the pink salt could help heal lungs infected by tuberculosis. After several successful tests, the health benefits of this crystal became well known to the world. Today, pink salt is used for many health benefits.

One of the health benefits associated with himalayan pink salt lamps is its effect in increasing blood circulation. This can be achieved by simply placing the lamp on an open flame, or by using it as a jewelry item which looks like a piece of art. The beautiful colors that are present in the crystal help to enhance the intensity of the color of the flames and create an overall beautiful effect. Himalayan salt crystal lamps can also be used to increase energy and improve mental clarity by balancing the positive ions in the air. When using table salt as a source of alternative energy, the negative ions created by the salt are not properly balanced with the positive ions from the air, causing problems with the circulatory system.

One of the other major health benefits associated with Himalayan pink salt lamps is its effect in decreasing sodium consumption. This comes as no surprise when you realize the large amounts of sodium that we typically consume each day. Without a question, we need sodium in order to regulate our fluid levels, to prevent cramping and bloating, as well as to maintain normal water levels in our bodies. Ingesting too much sodium can be extremely dangerous, especially for those who suffer from kidney diseases. Table salt is often used as a sodium substitute, but without using this type of salt in your cooking, you are not really doing yourself any favors.

The health benefits of Himalayan pink salt contains the minerals magnesium, potassium, calcium, phosphorus and iron. These elements play important roles in the human body and maintain its overall health. They are necessary for proper nerve and muscle function, the production of collagen and the production of bile. Each of these trace minerals contributes to the overall balance of your pH level and contribute to healthy strong bones.

On a side note, one of the most important trace minerals is sodium chloride. This is why regular table salt is not included in this type of crystal salt because it does not contain enough of these minerals. When consumed in small amounts, sodium chloride is still dangerous to the health because it can cause high blood pressure and damage the kidneys. Himalayan pink salt contains 98 percent sodium chloride, making it one of the healthiest salts on the planet.

Pink Himalayan salt also provides us with trace mineral zinc. Like many other trace mineral, zinc helps in the production of bile and helps to form the hormone insulin. As we age, the production of insulin decreases and the likelihood of developing diabetes increases. It goes without saying that ingesting this essential trace mineral will lower the risk of having developed diabetes.

Another important trace mineral that Himalayan salt may help us with is iodine. Iodine is known as an essential trace mineral for the thyroid and is important in producing thyroid hormones. If you are suffering from thyroid diseases, then you should start taking himalayan salt supplements to improve the function of your thyroid gland.
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