Notes

Massage therapy's past actually dates back up to 3000 BCE (earlier) in India which is where it was believed that it was once considered a sacred form of healing. Massage benefits do not just apply to the physical realm. Massaging can reduce stress anxiety, depression, and blood circulation issues. The benefits of massage can be beneficial for the psychological and spiritual. When combined along with prayer and meditation can reduce anxiety and depression and promote a sense of wellbeing.
Massage therapy evolved from the ancient Chinese practices of acupuncture in which doctors punctured meridians or points along the body to help invigorate and boost the energy. Once people were more familiar in the numbing and peaceful positive effects of acupuncture gained acceptance in society. The development of the Western world took place with the idea of herbal medical practices, or the "herbal cure" in its original form, came about in the middle ages. Massage has evolved into an integrated holistic healing method that can be used alongside other treatments for example Moxibustion or acupuncture.

Massage is now used for many different ailments that often mirror those that were originally found in the ancient times of China. The techniques used are usually inspired by techniques that originated from China but were adapted and refined to adapt to modern requirements. Although traditional Chinese medical practices emphasize Qigong as well as "chi" exercises for therapeutic practices, massage therapists typically include yoga movements into their treatments. Integration of different forms of exercise led to the development of different types of massages that do not just contain the benefits of Qigong however also incorporate massage techniques that integrate stretching with meditative elements drawn from many Eastern philosophical systems.

Even though Chinese medicine is primarily focused on Moxibustion and acupuncture in Western medicine, it is also using the concept of Therapeutic Touch, also known as Tui Na. Therapeutic Touch is the application of a light, soft massage on the body in order to aid in the treatment and rehabilitation of different medical conditions. It is true that Western treatments have improved by leaps and bounds with regard to treating injuries and the prevention of irreparable damage However, there's many differences between the two. The difference between the two is Tui Na is a method that can be utilized for non-life-threatening injuries while the traditional Chinese medicine as well as Chinese Acupuncture is generally thought to be superior to Western methods.

A complement to the western and traditional medicine, reflexology is gaining in recognition. The practice of applying reflexology by applying pressure to the soles of feet, is founded on an ancient roots theory that all illness is due to an imbalance of energy flowing through the feet. When you apply specific pressure points on the soles of feet, the energy is considered to be disrupted which can affect the function of different organs, systems and organs in the body. Many of today's reflexology techniques originated on the basis of this research.

Swedish massage also has evolved with time. Swedish massage first came into Sweden during the 19th century. It was initially an element of Swedish massage therapy. The massage technique evolved over the years to include deep tissue massage , as well as manipulation of soft tissue. This particular type of massage is tracked back to the nineteenth century in Sweden.

Today, there are many kinds of massage that are available. Apart from the famous traditional styles, such as Swedish, Chinese, and Thai massage, a lot of individuals today are embracing massage treatments from a more exotic source. Certain herbs as well as oils are now being utilized for Western massage treatments, for instance. One of the most well-known oil used is tea tree oil it has been used to treat ailments through the centuries.

People are often concerned about the possibility of suffering from allergies to oriental massages specifically if it is originated from the Orient. There have been only a few cases of harmful side effects during the practice of various types of massages within Eastern regions like China, India, and Egypt. Oriental massage is becoming increasingly popular and increasing in popularity in the United States as well.
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